Review of Mind Lab Pro – The Universal Nootropic Stack

Mind Lab Pro is a heavy hitter among nootropic stacks. It was developed as a general-purpose cognitive enhance and aims optimize brain function over the long-term.

Mindlabpro contains quality ingredients that are safe, legal, and tested by independent 3rd parties for quality control.

It is a unique blend of 11 nootropic compounds that all come together to enhance mental performance in a very broad and safe manner. It be be able to provide benefits to students, professionals, athletes, and may even provide a competitive edge in things like chess, esports, and more.

 

Ingredients

Cognizin Citicoline 250mg

Citicoline helps fuel brain activity by increasing cellular energy and regeneration. It primarily works by supporting phospholipids found in brain cell membranes and repairing dopaminergic neurons. Citicoline also enhances acetylcholine release and has strong antioxidant effects that can help maintain a sharp mind as we age.

Cognizin Citicoline can enhance brain cell membrane formation by 26% and brain energy by 13.6%.1

 

Phosphatidylserine (PS) 100mg (sunflower lecithin)

PS is a fat-soluble compound that is found naturally in the human brain. It makes up 15% of brain fat and is highly concentrated in cell membranes, where it can help optimize neurotransmitter release and cellular energy.

It serves as a general-purpose brain health supplement; it helps clear the brain of neurotoxins and may also support the formation of new brains cells by releasing nerve growth factor (NGF).

Supplementation of PS can help prevent cognitive decline and improve memory, and is a highly effective and safe way of improving cognition overall.

 

Bacopa Monnieri 150mg

Bacopa is a memory-enhancing nootropic with strong antioxidant qualities. It is particularly effective at preventing inflammation in the brain by protecting against free radicals, which tend to cause cognitive decline as we age.

It also can increase dopamine and serotonin levels, which may improve mood and cognitive function.4https://www.ncbi.nlm.nih.gov/pubmed/17321089

 

 

Lion’s Mane Mushroom 500mg

Lion’s Mane is a mushroom used as both a nootropic and a medicine. It may be highly beneficial to brain health due to its ability to significantly raise levels of nerve growth factor (NGF).2https://www.ncbi.nlm.nih.gov/pubmed/18758067 NGF is a molecule in the brain that regulates the growth and survival of brain cells.

In addition to supporting the formation of new neurons, Lion’s Mane also helps support myeli nerve sheath regeneration, and peripheral  nerve regeneration, and neurite outgrowth.3https://pubs.rsc.org/en/content/articlelanding/2014/fo/c4fo00452c/unauth#!divAbstract Due to these qualities, Lion’s Mane has been found to cause notabe cognitive enhancement when supplemented.

 

Maritime Pine Park Extract 75mg

Pine Park extract is a unique compound that posses both anti-inflammatory and anti-oxidant properties on the brain. Its bioactive compounds (Procyanidins) have numerous effects on the brain, which includes enhanced nitric oxide production, leading to improved oxygen and bloow flow to the brain.

Additionally, it can also improve general cognition and attention, and is even effective at preventing age-related cognitive decline.4https://www.ncbi.nlm.nih.gov/pubmed/22108481

 

L-Tyrosine (as N-Acetyl-L-Tyrosine) 175mg

L-Tyrosine is an amino acid that the brain uses to synthesize dopamine norepinephrine, and adrenaline. These neurotransmitters are heavily involved in the regulation of mood, attention, and general mental faculties.

L-Tyrosine will only convert into dopamine and the others if it is low, as such it simply ensures optimal levels are maintained during demanding activities. L-Tyrosine is particularly effective for maintaining attention during activities that require a lot of focus, such as working out or studying.

 

L-Theanine 100mg

L-Theanine is an amino acid analogue that occurs naturally in various green and black teas. It’s uniquely able to promote a “relaxed wakefulness”, simultaneously increasing attention while also reducing anxiety and stress.5https://www.sciencedirect.com/science/article/abs/pii/S1756464611000351]

L-Theanine increases the alpha brainwave activity, which tends to promote more creative and relaxed thought patterns.

 

Rhodiola Rosea 50mg

Rhodiola is a nootropic herb that has a fairly well-rounded range of effects. It’s a strong antioxidant that can enhance levels of dopamine, serotonin, and nopinephrine, and has been found improve mood, memory, attention span, mental processing, and work capacity.

Rhodiola is also quite effective at raising energy levels and reduce stress6www.ncbi.nlm.nih.gov/pubmed/22228617. Overall it’s most effective for both mental and physical health and is very effective as a general-purpose nootropic supplement.

 

B-Vitamins (B6 2.5mg, B9 100mg, B12 7.5mcg)

The B-Vitamin family of compounds are involved in countless biological reactions and chemical processes in the brain.

B6, B9, and b12 in particular and are very important for maintaining brain health, and supplementation is highly recommended to prevent any defencies.

This particular combo of b-vitamins is essential for supporting neurotransmitter production, homocysteine metabolism, as well as S-Adenosyl Methionine (SAMe) stabilization.

 

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Summary

Mind Lab Pro was clearly developed for brain health, not short-term boosts to mood or mental performance. Rather than using on stimulants and aggressive compounds, it uses well-researched ingredients that serve to support overall brain health, leading to lasting benefits to brain function over the long-term.

Additionally, this stack does not contain any random, reduntant, or counter-acting ingredients. It seemed to have been designed with specific planning and intent to create a wholesome and “Universal” stack of nootropics, plant extracts, and brain nutrients. While fast-acting nootropics and stimulants (such as adderall) may provide immediate benefit, they often come with numerous side effects, and aren’t really doing your brain any favors.

The key difference with mindlabpro is that it seems to benefit your brain directly rather than providing a “band aid” solution. For instance, if you have trouble focusing in school, taking adderall may indeed help you out with your studies. But, it doesn’t really address the core problem and will do far more harm than good in the long term. Sophisticated nootropics and nootropic stacks  work by actually improving the long-term functionality of the brain rather than aggressively tweaking neurochemicals like dopamine and adrenaline.

 

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  • Studying and Learning
  • Test-Taking Performance
  • Mental Processing Speed
  • Creativity and Abstract Thinking
  • Mood, Relaxation and Mindset
  • Memory and Recall
  • Communication and Verbal Fluidity
  • Strategic Thinking
  • Attention, Focus and Concentration
  • Motivation and Mental Drive

 

References

1. Silveri MM, et al. Cognizin® Citicoline Increases Brain Energy (ATP) by 14% and Speeds up Formation of Brain Membranes by 26% in Healthy Adults. Soc. Neurosci, San Diego, CA

2. https://www.ncbi.nlm.nih.gov/pubmed/18758067

3. https://pubs.rsc.org/en/content/articlelanding/2014/fo/c4fo00452c/unauth#!divAbstract

4. https://www.ncbi.nlm.nih.gov/pubmed/22108481

5. https://www.sciencedirect.com/science/article/abs/pii/S1756464611000351

6. www.ncbi.nlm.nih.gov/pubmed/22228617

 

 

 

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